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Yoga & Fitness for Individuals
Yoga Classes & Offerings for Organizations
1
Office Yoga
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Options: Virtual or In-Person
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Length: 30-, 45-, or 60-min. sessions
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Format:
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​Desk/Chair Yoga: ideal for limited space. Class utilizes the workspace for practice & can be performed in work attire.
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Mat Yoga: traditional vinyasa on a yoga mat. Yogis will need to wear comfortable clothing.
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2
Corporate Yoga Event
Host a Yoga Class as part of a conference, special event, to show employee appreciation!
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Options: Virtual or In-Person
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Length: 30-, 45-, or 60-min. sessions
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Format:
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​Desk/Chair Yoga: ideal for limited space. Class utilizes the workspace for practice & can be performed in work attire.
-
Mat Yoga: traditional vinyasa on a yoga mat. Yogis will need to wear comfortable clothing.
-
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