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Private Training

Start your journey here -->

Crush your goals, ignite your energy, and celebrate every milestone with KH Movement Lab. We offer tailored private yoga, dynamic personal training, and unforgettable special events, all fully customized to you.

Ready to move stronger, feel better, and own your journey? Let’s go.

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Services

We offer Private, Semi Private, and Special Wellness & Fitness events curated just for you.

Choose from a variety of modalities below: 

Vinyasa Yoga

Beginner Yoga

Chair Yoga

Slow Flow

Restorative Yoga

Sound Bath

Bodyweight Conditioning

Weightlifting 

Adaptive Fitness

Private Yoga Session/

Personal Training Session

Online or In Person

Private Small Group

Yoga or Fitness Session

Online or In Person

Special Event Yoga

Bachelorette, Birthday Party, Beach Yoga, etc.

Let's Practice Together! 

Movement can be energizing & fun. Your workout doesn't need to feel like a chore. Build strength, flexibility, & confidence in your next class. Can't wait to practice together! 

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