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Intro to Weightlifting Workshop Series

Edgewater Athletic & Swim Club

Service Description

Weightlifting Workshop Series Where: Edgewater Athletic Club 1040 W. Granville Ave. When: Monthly -Tuesdays at 7:00pm Upcoming Dates: Mar 11 Apr 8 May 6 **Please bring a mat & water **limited mats available at gym To Book --> Select date on the Calendar --> Select Time {7:00pm} New to weightlifting? Want to improve your form? Learn more about how to properly execute exercises with free weights? Join Kelsey for a 60 minute weight training workshop. The session will focus on breaking down foundational dumbbell and kettlebell exercises. Learn proper form and kinesthetics to keep your body safe, healthy, and lifting long. Experience more personalized, individual coaching to prepare you for training on your own or in group settings! Any questions, please contact Kelsey at khmovementlab@gmail.com


Cancellation Policy

No refunds or late cancels.


Contact Details

  • 1040 West Granville Avenue, Chicago, IL, USA

    3302073850

    Khmovementlab@gmail.com


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