Holiday Heart Opener- Gentle Yoga

Service Description

Holiday Heart Opener Gentle Yoga Class Where: Edgewater Athletic Club 1040 W. Granville Ave. When: Friday December 20th at 7:15pm **Please bring a mat & water **limited mats available at gym To Book --> Select date on the Calendar --> Select Time {7:15pm} Join Kelsey for a special yoga class focused on heart opening. Kelsey will lead a 60 minute Gentle Yoga session that focuses on postures to open the chest, upper back, neck, & shoulders. Class will combine elements of yin yoga & gentle vinyasa flow. Relieve stress, relax, and unwind from the holiday hustle and bustle to find peace and stillness. Any questions, please contact Kelsey at khmovementlab@gmail.com