About
Yoga Flow: Core Ignite 🔥 Spice up your practice with this program designed for yogis with some experience in vinyasa yoga who are ready to take their practice to the next level. Each session builds with a focus on firing up your core strength, enhancing flexibility, and building endurance, all while maintaining a mindful connection to your breath and body. Each session is just 30 minutes, making it easier to build into your schedule, feel accomplished, and still have plenty of time left in your day. This challenging yet accessible course is suitable for all body types, ensuring that every yogi can safely and effectively crush each session which is thoughtfully structured to provide modifications and variations, allowing you to tailor your practice to your individual needs and goals. So what are you waiting for?!! Join in on this transformative journey and unlock the 360 degree power of your core. Sign up today and start your path to a stronger, more resilient you! 👊
You can also join this program via the mobile app. Go to the app